Cambridge South were in need of a win. Lots of effort in the previous couple of games had unluckily come to nothing. Today, a number of last season's regulars were back to provide the core that had perhaps been missing over the past weeks and in particular we had subs - hurray!

South were soon into their flow with some great interceptions from Caroline as centre forward, causing the City defence a big headache. With Emma hugging the sideline, the defence had a consistent outlet. Tash's runs on the right were matched only by Caroline's quick thinking lay-offs.

South hassled the City goal to no avail until they were awarded a penalty corner. The chance fell to Liles to finish in style (the style of a trickling brook): apparently a sparrow flapped just at the right time to provide the force for the ball to cross the line. But a goal's a goal and some much needed confidence filled the South team. City came back with some attacking moves down the right but Rhiannan and Becca paired up effectively to channel the ball out of play, with Julie cutting out the left side.

Ciara won lady of the match for her resislient tackling, probing balls and support during attacks. With subs at the ready, South had fresh legs throughout the game. The second goal resulted from a great passing move and cross into the D, cooly finished by Emma.

2-0 up at half time, South were aware that City would not give up. Indeed, they stole a goal back after Cassie made a great diving save only for it to fall at the feet of a City player who forced it over the line. South did not falter. A nice move from the defence lead to Jenny making a surging run up the right wing. The ball was crossed in for Emma to do what she does best. 3-1 and South could relax again.

Cup hopes are still alive with only Peterborough standing in the way of a place in the final.